3 Types of Tooth Stains & What You Can Do About Them

August 24, 2026

Woman pointing to her teeth

Over time, teeth become discolored. This is completely natural. However, it is also one of the main reasons why people feel self-conscious about their teeth. Tooth stains occur for a variety of reasons, and they aren’t all equal, so they require different methods to mask them. Read on to learn about some types of discoloration and some of the ways that you can lift staining.

3 Types of Tooth Stains

There are three main categories when it comes to tooth discoloration.

  • Extrinsic Staining: Extrinsic stains occur on the surface of the tooth. Most of the time, they are result of pigmented foods and drinks, as well as tobacco use. If you like coffee, tea, or red wine on a regular basis, this is the type of staining to keep an eye out for. The good news is that this is the easiest type of discoloration to correct.
  • Intrinsic Stains: This type of stain occurs below the surface of the tooth. They become noticeable when stain-causing particles work through the exterior of the tooth and within the enamel. Excessive use of fluoride has also been associated with this type of stain.
  • Age-Related Stains: This is a combination of intrinsic and extrinsic stains as described above. Since the “dentin,” which is located in the center of the tooth, is naturally yellow, it starts to show as the enamel becomes thinner over time. The combination of this and extrinsic staining causes older adults to have discolored teeth.

How to Lift Staining

If your teeth have become stained, there are several options available that can help. Professional teeth whitening is the first thing to consider. Store-bought teeth whitening options don’t usually provide dramatic results. By choosing in-office teeth whitening, you can achieve a more dramatic result.

If you have intrinsic or age-related staining, you might still have some results from professional teeth whitening. However, restorations, like veneers and metal-free dental crowns, can likely give you the more dramatic results that you have been hoping for. For instance, by placing a veneer on a severely stained tooth, you can cover up discoloration, improving its appearance.

If you aren’t happy with the color of your teeth, let your dentist know. Together, you can put together a plan to help you achieve your smile goals.

About the Author

Dr. Sujal Patel earned his Doctor of Dental Surgery from New York University. Since then, he has been committed to continuing education to keep his knowledge and skills sharp. Currently, he is a proud member of the American Dental Association, Texas Dental Association, Dallas Local Society, and 17th District Local Society. To learn more about teeth whitening or to schedule an appointment at his office in Dallas, visit his website or call (972) 818-5649.